To Prepare Beans Porridge With Unripe Plantain / Sweet Mung Bean Porridge and Pandan Leaves | Pickles and Tea. Sweet yam, ripe/unripe plantain beans porridge can be served with drinking garri, bread, yam, plantain or just enjoyed as a main dish. Hi everyone in this video i shared how you can cook, make your beans and plantain porridge this recipe is a must try.#beansporridge#beansandplantain#. I love love full recipes shown in the video please don't forget to subscribe to my thexvid channel. Thanks for reading my post. Here are the ingredients that will needed in making this.

This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to. Prepare unripe plantain porridge(plantain pottage)nutritious/source of iron. You can serve it just like that, top it with some tomato stew. Unripe plantain porridge is one of the nigerian recipes that is very easy to cook. This is just plantain porridge prepared with ripe and unripe one, infact so appetizing.

Even if you're not a plantain lover, you should give this meal a try, because plantains are rich.

Sweet yam, ripe/unripe plantain beans porridge can be served with drinking garri, bread, yam, plantain or just enjoyed as a main dish. Thanks for reading my post. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich. How to prepare plantain porridge using symplinatural recipes. It is prepared with unripe or ripe plantain, but you can combine both ripe and unripe plantain to achieve a faint sugary taste. 500g of dried fish or fried chicken. Plantain porridge is easy to prepare, it takes the same process as porridge yam, although, with a little twist and slight changes in ingredients. Beans•cooking spoon palm oil•crayfish•maggi•salt•dry pepper•plantain•vegetable oil for frying plantain. Knowing how to prepare plantain porridge has been a great gain to my family. See how to make plantain porridge here. Except you're allergic to plantain, try to eat more of unripe plantain than ripe. Beans are very rich in protein, iron and complex carbohydrate. It can be prepared with either ripe or unripe plantains or a combination of both.

There are ways to prepare your beans and plantain porridge and make it deliciouslyirresistible to others, both in appearance and in taste; It's an easy dish to prepare and can be served as a side dish to rice dishes like fried rice, jollof rice. How to prepare beans and plantain porridge. Although plantains are closely related to sweet bananas—and sometimes even overlap—when it comes to cooking with plantains, they should be treated more like potatoes: Peel the unripe plantain and cut it in small cubes, wash moi moi is a very palatable food derived from beans by grinding it after washing off the chaff.

Unripe plantain porridge with smoked fish and vegetables.

It's an easy dish to prepare and can be served as a side dish to rice dishes like fried rice, jollof rice. Blend fresh tomatoes, fresh pepper, one red bell pepper, onion bulb and garlic. The people in the west. Unripe plantain is remarkable for its high constituent of natural resistant this is a detailed video to buttress my point on how to prepare unripe plantain porridge. Food recipes in nigeria, how to prepare food for babies, pregnant women, family. Plantain porridge is a nigerian vegetable stew made with the starchy cousin of common bananas. To get the most out of beans, it is best to cook it with one of the following: How to cook unripe plantain with together with beans porridge, recipe for beans and unripe plantain porridge, plantain and beans. I love you all see y'all next time let's be friends. It's a popular dish and one of the best dishes to use to get your children to eat. Beans # plantain #porridge #blackeyepea #nigerian bean and plaintain porridge is a delicious nigerian nutritious. How to prepare beans and plantain porridge. How to prepare plantain porridge using symplinatural recipes.

Except you're allergic to plantain, try to eat more of unripe plantain than ripe. Sweet yam, ripe/unripe plantain beans porridge can be served with drinking garri, bread, yam, plantain or just enjoyed as a main dish. Knowing how to prepare plantain porridge has been a great gain to my family. Unripe plantain porridge gives you all the benefits of cooking plantain in its most nutritional form. Plantain porridge made with the awesome velvetagro palm oil.

Mix thoroughly, and leave to fry for about 5 minutes or until oil starts to.

This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, iron, magnesium, manganese, vitamin b complex. And that is it, your unripe plantain porridge is ready to eat. Unripe plantain porridge with smoked fish and vegetables. The people in the west. Thanks for reading my post. This recipe is a well balanced, filling and tastes delicious. See how to make plantain porridge here. Beans porridge is a very healthy and simple dish to prepare; Beans are very rich in protein, iron and complex carbohydrate. Steps for preparing beans and plantain porridge with pictures. It's a popular dish and one of the best dishes to use to get your children to eat. Wash beans and boil with enough water to completely cover the beans. A little addition 5 pieces of sweet plantain/unripe plantain.